Supporting aged folks with seasonal depression, often known as Seasonal Affective Dysfunction (Unhappy), requires a considerate method that considers both equally their Actual physical restrictions and emotional desires. Allow me to share personalized approaches to help you:
In-particular person visits: If Risk-free and attainable, set up visits from family members, buddies, or caregivers to supply companionship and brighten their day.
5. Engaging the Brain
Puzzles, games, elder companion and crafts: Engaging in mentally stimulating pursuits like crossword puzzles, word video games, or crafting might help distract from unfavorable emotions and hold the brain active.
Lifelong learning: Stimulate them to watch documentaries, listen to podcasts, or be a part of virtual courses to help keep their curiosity alive.